Menopause depression is a serious issue which has been closely analyzed for a few years but for a long time, a great many people believed that the depression related to menopause was only a mental complaint. But written reports show that it may be directly related to hormones. Though it is a horrible thing to endure though, it is difficult to deal with it can be overcome but just what treatments are available Let's look at the fundamentals of menopause depression.
Menopause depression is a combination of many other symptoms with creates a which makes it extremely hard for the woman. Mood swings, hot flashes, irritability, vaginal dryness and much more are possible with menopause and depression is harder because of that. The fact that the woman can no longer bear children is also a hard revelation their serotonin levels are also jumping and they feel like they are intruders in their on body.
Menopause depression causes symptoms that is unfamiliar to them they feel as if they are no longer useful and things can never go back to the way they were. This period sometimes also coincides with their children growing up and they know that they can't can no longer bear children. This "empty nest syndrome" coupled with the hormone fluctuations really do a number Damage her health. Their mood is down in the dumps, they feel like the symptoms of menopause are just too much to deal with and they just wish they could go back to the way things were. though this time can be hard, there are many good treatments available.
Though it doesn't seem like the best choice the woman can acquire antidepressants that will greatly improve her mental state there are also many hormone replacement therapies and these will also help her Natural supplements like red clover and soy can help replace the estrogen that has disappeared Eating healthy can also help ability to get through menopause, but other than eating healthy you should start an exercise routine-an exercise routine should be added to your daily plan as soon as humanly possible. it will help with the weight gainthat will spawn from menopause.
You should not take this lightly when you see it going on in others as this is the time to be supportive and offer your help whenever possible. Menopause depression is a hard part in the life of every woman that they'll have to come to terms with. Keep in mind that many women have come out of this successfully and with the help that are available to you.
Menopause Depression Part 2
Women who are approaching the menopausal stage are at a higher risk for depression, and two current studies show strong evidence that hormonal changes may be at least partially to blame. Both studies followed women through menopausal transition called perimenopause. Women in the studies did not have history of depression but their risk of developing indicators of depression significantly increased during these years.
Depression is a disease that due to biological factors such as hormones in the brain, particularly serotonin, that regulate the mood. There are times that levels of serotonin may drop causing fluctuations in mood and severe episodes of depression. People who suffer from depression experience intense feelings of hopelessness, melancholy, and sadness for lingering periods of time, which is at least two weeks. This disease can lead to range of symptoms and can have terrible effects on a person?s life including isolation, physical ailments, and even suicide.
Menopause can set off feelings of sadness and episodes of depression in some women. It is said that anywhere between eight percent and fifteen percent of menopausal women experience some for of depression. Menopause depression causes are still on debate and has had theories and assumptions of why so many menopausal women experience mood disorders.
One theory of menopause depression is that the stress of menopause symptoms leads to depression. Some women find it hard to manage on their own symptoms of menopause as they already have to deal with work, family, finances, and friends, let alone the big physical change, causing the onset of depression.
Another theory on menopause depression connects the illness with irregular levels of hormones in the body. All through the menopausal stage, levels of progesterone, estrogen, and androgen are continuously changing. These hormones are believed to be associated with the mood centers in the brain. As hormones drop, mainly estrogen, a woman experience periods of sadness and hopelessness. A number of women experience severe drop in mood which results to depression.
Women in the stage of menopause have an increased risk of developing menopause depression if they have a history of mood disorders. Those who have been depressed before, particularly during their twenty?s, are more probable to see the depression reoccur. Those who have gone through surgical menopause are also at a higher risk of menopause depression. Surgery cause a significant drop in estrogen levels in addition to increased anxiety and symptoms. Women smokers, or have young children, or under a lot of stress, are more prone to develop some form of depression during this time.
Seeking help immediately when experiencing menopause depression is very much advised, there will be a number of alternatives available to help reduce the symptoms and assist in letting women get enjoyment out of life again. Menopause depression diagnosed is the first step to begin living a happy life after menopause.
