Menopause And HRT

Menopause Treatment Without Hormone Replacement Therapy - Don't Use HRT! Read This First

These days more and more women are shunning medication and turning to alternative medicines to alleviate their symptoms of menopause. Although Hormone Replacement Therapy (also known as HRT) is still popular many women will not use it because of its potential side effects (including the increased risk of developing breast cancer). There are many forms of alternative menopause treatment available which relieve the symptoms of menopause without the potentially dangerous side effects, and the fact that they are safe and many of them are natural is one of the reasons why many women are turning to them.

Some of the most effective forms of alternative treatment for menopause are herbs, and there are four that are especially good for treating the symptoms of menopause. These include maca root, black cohosh, dong quai and red clover.

The reason why these herbs are good for treating menopause is because they contain a chemical that is very similar to estrogen... phytoestrogen. This chemical is the plant version of estrogen and when consumed it can increase the levels of the female sex hormone in the body. Apart from that each of these herbs has its own unique properties that allow it to relieve the other symptoms of menopause for example, black cohosh is good for treating night sweats, hot flashes and vaginal dryness which can all cause great discomfort, further more it has a positive effect on mood swings. Maca root is good for restoring libido and increasing sex drive. Dong quai is useful for treating hot flashes, night sweats and sleeplessness, the latter usually occurs as a result of night sweats and sometimes itching. For maximum effect dong quai should be taken with black cohosh. Like dong quai, red clover can also help to reduce the occurrence of night sweats, furthermore it helps to support the cardiovascular system.

If you decide to opt for menopause treatment without HRT and you want to try using herbs, make sure that you buy them from a trustworthy vendor. There are many people that sell fake herbs in order to maximize their profits. Fortunately there are ways to tell which herbs are fake. Dodgy herbs normally don't have any labels on them, so you can't see the ingredients or dosage instructions, this should set alarm bells ringing. Reputable vendors of herbal products always label their goods with ingredients and dosage instructions.

When taking herbs it is important that you do not exceed the recommended dosage, although herbs are natural they must still be used carefully. In fact you should treat them as if you are using medication, because too much of one thing is never good.

To summarize, many women are looking for menopause treatment without resorting to HRT due to its long term side effects. There are many alternative treatments, but one of the most common ones is the use of herbs. These are popular because they are natural and have no side effects. If you are looking for natural menopause relief some of the herbs mentioned above can help.



Hormone replacement therapy - Contrary to popular belief, menopause isn't a malady though the indications will sure enough make you think it is. With hot flashes, night sweats, and irregular periods one is left wondering just what can be done to help ease the characteristics. There are a great many solutions, along with HRT(hormone replacement therapy) is quickly gaining popularity but it is necessary to comprehend as much about it as you are able.

HRT involves using female hormones to treat the many symptoms that make menopause so uncomfortable. These will replace hormones that your body no longer makes. while a lot of people do not agree on the effectiveness of hormone replacement therapy, it's still the most effective treatment for the relief of many symptoms. Although long-term hormone therapy is frowned upon, short-term HRT for menopause show signs of gaining protection against several diseases. Menopause HRT will possibly protect against osteoporosis, colorectal cancer, and heart disease so women who go through menopause naturally may be given a combination of estrogen and progesterone to help fight off uterine cancer.

There are risks associated with hormone replacement therapy as the incidence as cases of different diseases have been encountered in HRT patients. The numbers indicate that the risk is minimal,though more research is being done in this field since many are concerned with the health risks. women who have taken HRT have had an increasing number of false positives on mammograms but many believe this the result of breast tissue density. For those who have yet to decide if HRT is right for them that will be a personal decision but based on the severity of symptoms and ability to manage the hot flashes and night sweats, women should talk with their doctor. HRT is still the preferred treatment and the benefits almost always make it worth it.

Those who may want to avoid hormone replacement therapy are those who have a history of breast cancer or a history of heart disease and blood clots. Women who are going through menopause and not experiencing any symptoms should not take HRT although women over age 60 are at an increased risk as well. Once determined that hormone replacement therapy is necessary, When you finally determine that you need HRT talk with your doctor about the best delivery method then find a low but effective dose, but keep it as brief as possible.

there are many ways to do HRT so women can choose to take a pill, apply a slow release patch, a vaginal cream or gel, even a suppository or vaginal ring.select the type of HRT you need based on your needs. Primarily vaginal symptoms respond better to a localized treatment such as the cream or ring. If your symptoms are more general consider the pill or the patch to treat your symptoms but still talk with your health professional about taking HRT. While it doesn't come without risks, the benefits usually make it worth it and when considering HRT you are helping yourself to enjoy life. You shouldn't have to stop your life just because you are experiencing menopause symptoms.